8 Hour Sleep Music

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night. If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe. The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show! Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm

Categories: Health

Listen to the last episode:

This relaxing music has a very soft and steady sound, with no abrupt changes to awake you from a deep healing sleep. The deep soothing sound of this 432 Hz sleep music will help reduce stress and anxiety and can alleviate the symptoms of ADHD which may be prevent you from falling asleep. 432 Hz is known as nature's healing frequency. When we listen to music tuned to this frequency it can bring us in alignment with nature, allowing our cells to fully regenerate and repair our DNA. If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! ๐Ÿ”“ Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm ๐Ÿ“ง Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm

Previous episodes

  • 148 - ๐ŸŒ˜ 8 Hours of 432 Hz Meditation Music for Deep REM Sleep ๐Ÿ’œ Fast Relief from Anxiety & ADHD 
    Sun, 24 Sep 2023
  • 147 - ๐ŸŒง๏ธ 8 Hours of Relaxing Music for Delta Wave Sleep | Gentle Rain Sounds to Feel Calm and Release Stress ๐Ÿ˜ด 
    Thu, 21 Sep 2023
  • 146 - ๐ŸคŽ 8 Hours of Deep Brown Noise with Zen Meditation Music | Deep Focus & Delta Wave Sleep ๐Ÿ’ค 
    Mon, 18 Sep 2023
  • 145 - ๐ŸŒŠ 8 Hours of Gentle Waves & Peaceful Ocean Sounds | Deep Sleep Music | Melt Away Your Stress ๐Ÿ’œ 
    Thu, 14 Sep 2023
  • 144 - โ˜” 8 Hour Calming Rain Atmosphere with Relaxing Drone Music for Deep Sleep ๐Ÿ˜ด 
    Mon, 11 Sep 2023
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