8 Hour Sleep Music
8 Hour Sleep Music
Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night. If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe. The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show! Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Categories: Health
Listen to the last episode:
This relaxing music has a very soft and steady sound, with no abrupt changes to awake you from a deep healing sleep. The deep soothing sound of this 432 Hz sleep music will help reduce stress and anxiety and can alleviate the symptoms of ADHD which may be prevent you from falling asleep. 432 Hz is known as nature's healing frequency. When we listen to music tuned to this frequency it can bring us in alignment with nature, allowing our cells to fully regenerate and repair our DNA. If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! ๐ Unlock the AD-FREE show for $2.99/month: 8hoursleepmusic.supportingcast.fm ๐ง Questions or Comments? Email Us At: 8hoursleepmusic@gmail.com ๐ป Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
Previous episodes
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148 - ๐ 8 Hours of 432 Hz Meditation Music for Deep REM Sleep ๐ Fast Relief from Anxiety & ADHDSun, 24 Sep 2023
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147 - ๐ง๏ธ 8 Hours of Relaxing Music for Delta Wave Sleep | Gentle Rain Sounds to Feel Calm and Release Stress ๐ดThu, 21 Sep 2023
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146 - ๐ค 8 Hours of Deep Brown Noise with Zen Meditation Music | Deep Focus & Delta Wave Sleep ๐คMon, 18 Sep 2023
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145 - ๐ 8 Hours of Gentle Waves & Peaceful Ocean Sounds | Deep Sleep Music | Melt Away Your Stress ๐Thu, 14 Sep 2023
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144 - โ 8 Hour Calming Rain Atmosphere with Relaxing Drone Music for Deep Sleep ๐ดMon, 11 Sep 2023
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143 - ๐ 8 Hours of Deep Green Noise with Warm Ambient Sleep Music | For Deep Focus and REM Sleep ๐คThu, 07 Sep 2023
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142 - ๐ 8 Hour Deep Sleep Journey | Soothing Piano Music | Let Go of Stress and Anxiety Fast ๐ดSun, 03 Sep 2023
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141 - ๐ง๏ธ 8 Hours of Rain Falling on Leaves with Tropical Winds ๐ด (No Music) | Nature Sounds to Fall AsleepThu, 31 Aug 2023
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140 - ๐ 8 Hours of The Deepest Ambient Sleep Music | For Enhancing Dream Sleep & Astral Projection ๐Sun, 27 Aug 2023
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139 - ๐๏ธ 8 Hour Relaxing Waterfall Sounds with Ambient Music for Sleep | Calm Nature Sounds to Relax ๐คThu, 24 Aug 2023
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138 - โ๏ธ 8 Hours of Rain & Thunder by the Sea with Deep Sleep Music | Calm Your Stress & Reduce Anxiety Naturally ๐ดMon, 21 Aug 2023
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137 - ๐๐ปโโ๏ธ 8 Hour Relaxing Spa Music with Gentle Piano for Healing Meditation & Deep Sleep ๐คThu, 17 Aug 2023
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136 - ๐ 8 Hour Summer Night Ambience with Crickets & Sleep Music | Nighttime Nature Sounds for Sleeping ๐ฆMon, 14 Aug 2023
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135 - ๐๏ธ 8 Hours of Angel Choir with Soothing Piano Music | Spiritual Healing & Deep Sleep | Fall Asleep Naturally with Music! ๐คThu, 10 Aug 2023
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134 - ๐ 8 Hours of Green Noise with a Gentle Stream, Peaceful Bird Sounds, & Relaxing Music for Sleep ๐คSun, 06 Aug 2023
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133 - ๐ 8 Hours of Relaxing Ocean Waves with Serene Music for Sleep | Calm Your Anxiety & Fall Asleep FAST! ๐ดThu, 03 Aug 2023
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132 - โ 8 Hours of Delicate Rain & Peaceful Sleep Sounds | Soft Ambient Music for Deep REM Sleep ๐คMon, 31 Jul 2023
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131 - ๐ 8 Hours of Green Noise with Calming Music for Sleep | Improve Your Sleep Quality & Reduce Stress ๐คWed, 26 Jul 2023
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130 - ๐ 8 Hour Dreamy Moonlight Soundscape | Soothing Music for Deep Sleep & Lucid Dreaming ๐คMon, 24 Jul 2023
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129 - ๐น 8 Hours of Peaceful Piano Music for Deep Relaxation & Sleep ๐ค Calm Your Anxiety & Reduce Stress Naturally with MusicThu, 20 Jul 2023
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128 - ๐ง๏ธ 8 Hours of Calm Music with Relaxing Rain Sounds to Eliminate Stress & Anxiety ๐ด Fall Asleep in Under 5 Minutes!Mon, 17 Jul 2023
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127 - ๐ผ๐ผ 8 Hours of Soft Angelic Sleep Music | Melt Away Stress Overnight | Sleep Peacefully with Angels AboveThu, 13 Jul 2023
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126 - ๐๏ธ 8 Hour Sleep Meditation in 528 Hz | Nature's Healing Frequency | Reduce Stress & Anxiety NaturallyMon, 10 Jul 2023
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125 - ๐ 8 Hour Ethereal Air Meditation for Lucid Dreaming & Deep Healing SleepThu, 06 Jul 2023
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124 - ๐ค 8 Hours of Brown Noise with Ambient Drone Music for ADHD & AnxietyMon, 03 Jul 2023
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123 - โ๏ธ 8 Hour Thunderstorm with Gentle Rain Sounds & Relaxing Ambient Music for Sleep ๐ดThu, 29 Jun 2023
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122 - ๐๏ธ 8 Hours of Peaceful Zen Music with Babbling Brook Nature Sounds ๐ Mindfulness Meditation for Deep SleepMon, 26 Jun 2023
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121 - ๐ค 8 Hours of Deep REM Sleep Music | Calm Soundscape to Help You Fall Asleep QuicklyThu, 22 Jun 2023
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120 - ๐ 8 Hours of Healing Meditation Music | Relaxing Sounds for Bedtime | Pure Tranquility & Peace โฎ๏ธMon, 19 Jun 2023
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119 - ๐๏ธ 8 Hours of Sacred Om Mantra in a Hidden Forest Temple ๐๏ธ Buddhist Monk Om Chant for Meditation & YogaThu, 15 Jun 2023
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118 - ๐ค 8 Hours of Deep Ambient Sleep Music | Soothing Violin & Piano | Dreamy Sounds to Fall Asleep FAST!Mon, 12 Jun 2023
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117 - ๐ง๏ธ 8 Hours of Heavy Rainfall with Uplifting Meditation Music for Peaceful Sleep & Deep RelaxationThu, 08 Jun 2023
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116 - ๐ธ 8 Hour Sci-Fi Relaxation Soundscape for Deep Sleep & Lucid Dreaming | Peaceful Cyberpunk DreamscapeMon, 05 Jun 2023
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115 - ๐น 8 Hours of Calm Piano Music for Sleeping | Deeply Relaxing Meditation Music with Piano and Angelic SoundsThu, 01 Jun 2023
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114 - ๐๏ธ 8 Hour Peaceful Village Atmosphere with Calming Music for Sleep | Village Nature Meditation SoundsMon, 29 May 2023
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113 - โ 8 Hours of Relaxing Rain Sounds with Peaceful Music for Sleeping | Fall Asleep FAST!Thu, 25 May 2023
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112 - ๐ง 8 Hours of Binaural Beats with 528 Hz Meditation Music for Sleep | 7 Hz Theta Waves for REM Sleep & RelaxationMon, 22 May 2023
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111 - ๐ค 8 Hours of Deeply Relaxing Ambient Sleep Music for Lucid Dreaming & Healing REM SleepThu, 18 May 2023
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110 - 8 Hours of Beautiful Piano Music with Thunder & Rain Sounds for Sleep | Calming Piano & Light ThunderstormMon, 15 May 2023
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109 - 8 Hours of Mystical Meditation Music for Reiki Healing | The Ultimate Peace & Relaxation SoundscapeThu, 11 May 2023
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108 - 8 Hours of Soft Piano Music with Relaxing Rain Sounds for Sleep | Sweet Dreams and a Peaceful NightMon, 08 May 2023
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107 - 8 Hours of Pure Serenity Sleep Music for Deep Relaxation | Calm Your Stress & Anxiety FastThu, 04 May 2023
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106 - 8 Hours of Rain on Leaves in a Forest | Soothing Rain Sounds to Help You Sleep, Focus, and Relieve AnxietyMon, 01 May 2023
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105 - 8 Hours of 432hz Relaxation Music with Dreamy Piano for Deep REM Sleep | Soothing Sounds for BedtimeThu, 27 Apr 2023
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104 - 8 Hours of Binaural Beats with Healing Sleep Music | 6 Hz Theta Waves for Deep Relaxation & MeditationMon, 24 Apr 2023
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103 - 8 Hours of Ambient Healing Music for Deep REM Sleep | Soothing Sounds for Bedtime & Stress ReliefFri, 21 Apr 2023
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102 - 8 Hours of Soothing Heavy Rainfall with Deep Ethereal Sleep Music | Rain Sounds for REM Sleep | Calm Ambient MusicTue, 18 Apr 2023
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101 - 8 Hours of The Most Peaceful Music for Sleep | Calm Sounds to Relax Your Mind | Relieve AnxietyFri, 14 Apr 2023
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100 - 8 Hours of Relaxing Sleep Music for Bedtime | Gentle Piano, Violin, & Calm Sounds for Deep REM SleepTue, 11 Apr 2023
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99 - 8 Hours of Deep Sleep Meditation Music with Relaxing Rain Sounds & Distant ThunderThu, 06 Apr 2023
