The Rocking Al Show Podcast Page
Rocking Al
The podcasts talks of entrepreneurship, self-improvements, interviews, how-to‘s and indie & other types of music. You can also listen to The Rocking Al Show in your car by downloading apps such as TuneIn, My Tuner, Spotify and more from your app store. The music portion of the show is mainly broadcasted on my internet radio station, Rock 103 Edmonton at www.rock103.ca
Categories: Education
Listen to the last episode:
How To Defeat Your Darkest Thoughts As we’ve seen, it’s normal to have unwanted thoughts. Furthermore, dark intrusive thoughts are fuelled by fear and fixation, they result in anxiety and depression, and they’re connected to OCD tendencies. Other factors like trauma, low self-esteem, religious conditioning, and social conditioning also contribute to having many unwanted thoughts. If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page at https://podcast.rock103.ca/ and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!! Email Contacts The Rocking Al Show – therockingalshow@rockingalentertainment.ca
Previous episodes
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254 - How To Defeat Your Darkest Thoughts Mon, 22 Apr 2024 - 0h
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253 - The Top Five Regrets Of A Retiree Mon, 15 Jan 2024 - 0h
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252 - Toxicity In Human Behaviour Mon, 08 Jan 2024 - 0h
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251 - Controlling Your Own Life Mon, 18 Dec 2023 - 0h
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250 - 8 Secrets To Never Quitting Mon, 11 Dec 2023 - 0h
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249 - The Two Keys To Success Mon, 04 Dec 2023 - 0h
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248 - Gratitude Mon, 27 Nov 2023 - 0h
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247 - Is Procrastination The Thief Of Time Mon, 20 Nov 2023 - 0h
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246 - The Fear Of Missing Out Mon, 25 Sep 2023 - 0h
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245 - 10 Beginner Mistakes To Success To Avoid Mon, 11 Sep 2023 - 0h
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244 - The Art Of Being Accountable Mon, 04 Sep 2023 - 0h
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243 - How Far a Person Should Go Mon, 28 Aug 2023 - 0h
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242 - How To Overcome Peer Pressure Mon, 21 Aug 2023 - 0h
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241 - Why 99% Of People Are Not High Performance And Set Up For Success Mon, 14 Aug 2023 - 0h
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240 - False Expectations Appearing Real Mon, 07 Aug 2023 - 0h
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239 - How To Deal With All Of The Negativity Mon, 31 Jul 2023 - 0h
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238 - What is Self Sabotaging Mon, 24 Jul 2023 - 0h
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237 - Short Cuts Leading to Failure Mon, 17 Jul 2023 - 0h
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236 - How To Deal With The Naysayers Mon, 10 Jul 2023 - 0h
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235 - 6 Tips for Building Self Esteem Mon, 03 Jul 2023 - 0h
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234 - Negative Thoughts Mon, 26 Jun 2023 - 0h
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233 - How to Get Stuff Done: A Quick Guide Mon, 19 Jun 2023 - 0h
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232 - How Taking Risks Can Lead You to a Better Life Mon, 12 Jun 2023 - 0h
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231 - Understanding the Difference Between Mental Health and Mental Illness Mon, 05 Jun 2023 - 0h
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230 - End Chronic Worrying Mon, 29 May 2023 - 0h
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229 - How Confident Are You? Mon, 22 May 2023 - 0h
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228 - What Embracing Failure Is All About Mon, 15 May 2023 - 0h
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227 - 4 Ways To Get Ahead Of Most People Mon, 08 May 2023 - 0h
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226 - 8 Traits That Make A Successful Entrepreneur Mon, 01 May 2023 - 0h
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225 - 20 Signs a Phone Call is Really a Dangerous Scam Mon, 10 Apr 2023 - 0h
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224 - What is a Narcissist? Mon, 27 Mar 2023 - 0h
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223 - Don’t Let Your Fear Of Rejection Hold You Back From Telling Them How You Really Feel Mon, 13 Feb 2023 - 0h
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222 - How to Be Miserable: 5 Easy Steps Mon, 23 Jan 2023 - 0h
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221 - 10 Ways To Take Your Life Back Mon, 02 Jan 2023 - 0h
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220 - What Is the Grey Rock Method and Is It Effective Mon, 19 Dec 2022 - 0h
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219 - What Does It Mean To Be Professional Mon, 12 Dec 2022 - 0h
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218 - How to Deal With Setbacks Mon, 05 Dec 2022 - 0h
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217 - There Is Never A “Right” Time To Start Mon, 28 Nov 2022 - 0h
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216 - How To Identify What Is Holding You Back Mon, 21 Nov 2022 - 0h
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215 - How to Get Motivated Every Day When You Wake Up Mon, 07 Nov 2022 - 0h
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214 - The Future of Money Mon, 31 Oct 2022 - 0h
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213 - Building Trust Inside Your Team Mon, 24 Oct 2022 - 0h
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212 - 100 Ways To Calm Yourself When Life Is Getting Tough Mon, 17 Oct 2022 - 0h
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211 - Motivation Is Not Enough. Fearless Motivation Mon, 10 Oct 2022 - 0h
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210 - How To Stop Sabotaging Yourself Mon, 12 Sep 2022 - 0h
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208 - How To Be Ready When Opportunity Knocks Mon, 15 Aug 2022 - 0h
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207 - 10 Traits of High Performance Leaders Mon, 01 Aug 2022 - 0h
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206 - 8 Ways to Start Living Life On Your Own Terms Mon, 25 Jul 2022 - 0h
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205 - How to Focus on the Positive and Avoid the Negative Mon, 18 Jul 2022 - 0h
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204 - Are You Ready for Success Mon, 11 Jul 2022 - 0h