TED Talks Daily

TED Talks Daily

TED

Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

Categories: Education

Listen to the last episode:

Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions and learn to meditate anytime, anywhere.

Previous episodes

  • 2309 - How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche 
    Tue, 06 Dec 2022
  • 2308 - How can we escape soaring energy bills? Stop using fossil fuels | Tessa Khan 
    Mon, 05 Dec 2022
  • 2307 - A disability-inclusive future of work | Ryan Gersava 
    Fri, 02 Dec 2022
  • 2306 - How to tackle the stigma of living with HIV | Gareth Thomas 
    Thu, 01 Dec 2022
  • 2305 - Why you feel anxious socializing (and what to do about it) | Fallon Goodman 
    Wed, 30 Nov 2022
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