The Cabral Concept

The Cabral Concept

Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Categories: Kids & Family

Listen to the last episode:

By now we all know the immune & metabolic benefits of taking vitamin D3 on a daily basis if we’re not maintaining a tan…   However, did you know that you could be absorbing more than double the vitamin D each day by making minor changes as to when you take your daily D3?   Plus, there are potential downsides to supplementing with Vitamin D3 if done incorrectly, which is why I want to help you easily navigate away from those side effects and instead enjoy all the immune, metabolic, blood sugar, hormones, and many other benefits of using Vitamin D3 safely…   So for all the details tune into today’s #CabralConcept 2083 for the missing cofactors for absorbing vitamin D3 - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

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Dr. Cabral's New Book, The Rain Barrel Effect

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Join the Community & Get Your Questions Answered:

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 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Previous episodes

  • 2179 - 2083: The Missing CoFactors for Absorbing Vitamin D3 (TWT) 
    Tue, 19 Oct 2021 - 0h
  • 2178 - 2082: Why You Must Do the Hard Things Every Day (MM) 
    Mon, 18 Oct 2021 - 0h
  • 2177 - 2081: Ganglion Cyst, Vitamin D Lamp, Bacterial Vaginosis, Calming Supplements, Chilblains, No Period (HouseCall) 
    Sun, 17 Oct 2021 - 0h
  • 2176 - 2080: Toxic Laxatives, Virus Depression, Reactive Hypoglycemia, Mom Baby Gut Issues, Immune Reaction Individuality, Detox After Shot (HouseCall) 
    Sat, 16 Oct 2021 - 0h
  • 2175 - 2079: EquiLife Anniversary, NAC Ban, 5 Lessons, Smoked Fish, Pediatric Antibiotic Use (FR) 
    Fri, 15 Oct 2021 - 0h
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