The Cabral Concept

The Cabral Concept

Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Categories: Kids & Family

Listen to the last episode:

Isn't it funny how in the health and fitness industry everyone seems to work in absolutes?   I would've thought as an industry we would have all learned our lesson and begin to understand that the truth always lies closer to the center than with fringe diets and fads…   Luckily not everyone thinks this way and if you keep an open mind and you actually look at the mechanisms for how the body works you can begin to see the flaws in the marketing around these fad diets…   So in today's #CabralConcept 2175 I'd like to help answer the question once and for all if you need to be in ketosis in order to burn fat - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

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Dr. Cabral's New Book, The Rain Barrel Effect

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Join the Community & Get Your Questions Answered:

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Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Previous episodes

  • 2271 - 2175: Do You Need to Be in Ketosis to Burn Fat? (WW) 
    Wed, 19 Jan 2022 - 0h
  • 2270 - 2174: High Fat Diet & Resveratrol Research (Amazing Research) (TWT) 
    Tue, 18 Jan 2022 - 0h
  • 2269 - 2173: My Non-Negotiable’s List (What Are Yours?) (MM) 
    Mon, 17 Jan 2022 - 0h
  • 2268 - 2172: Passing Gas, Glutamine Issues, Fructose Malabsorption, Still Bloated, Elevated B12, Anxious Vata Type (HouseCall) 
    Sun, 16 Jan 2022 - 0h
  • 2267 - 2171: Missing Period, Childhood Trauma, Environmental Allergies, Sour Taste, Brown Spots, Regrow Hair (HouseCall) 
    Sat, 15 Jan 2022 - 0h
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