SelfHealers Soundboard
The Holistic Psychologist
A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.
Categories: Health
Listen to the last episode:
Discover the power of authentic relationships and join us on the brave journey of embracing uncomfortable truths and growing into one's authentic self. Learn how to identify and create new friendships that align with your soul and stand in your truth.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself.com/
GET HOW TO DO THE WORK:
https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
FREE Future Self Journal:
https://theholisticpsychologist.com/
Previous episodes
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116 - Episode 99: How To Create Authentic Friendships Sun, 13 Aug 2023
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115 - Episode 98: How To Forgive Yourself Sun, 06 Aug 2023
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114 - Episode 97: How to Create Safety In Your Body Sun, 30 Jul 2023
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113 - Episode 96: Healing From Emotional Addiction Sun, 23 Jul 2023
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112 - Episode 95: HOW TO BE THE LOVE YOU SEEK Sun, 16 Jul 2023
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111 - Episode 94: Meet Your Emotions Sun, 09 Jul 2023
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110 - Episode 93: Our Ego Stories Sun, 02 Jul 2023
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109 - Episode 92: Meet Your Shadow Sun, 25 Jun 2023
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108 - Episode 91: An Honest Conversation On Father’s Day Sun, 18 Jun 2023
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107 - Episode 90: How To Do Ego Work Sun, 11 Jun 2023
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106 - Episode 89: How To Reparent Part 2 Sun, 04 Jun 2023
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105 - Episode 88: How To Reparent Yourself Sun, 28 May 2023
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104 - Episode 87: How To Know If Someone Is For You Sun, 21 May 2023
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103 - EPISODE 86: How To Embrace Change Sun, 07 May 2023
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102 - Episode 85: Finding Your Purpose And Passion Sun, 30 Apr 2023
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101 - Episode 84: How To Release Our Anger Sun, 23 Apr 2023
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100 - Episode 83: Allowing Our Anger Sun, 16 Apr 2023
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99 - Episode 82: How To Gift Future Generations Sun, 09 Apr 2023
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98 - Episode 81: Everything Inner Child Part 2 Sun, 26 Mar 2023
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97 - Episode 80: Everything You Need To Know About Your Inner Child Sun, 19 Mar 2023
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96 - Episode 79: Does Your Inner Critic Take You On A Shame Cycle? Sun, 12 Mar 2023
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95 - Episode 78: Where Our Beliefs Come From Sun, 05 Mar 2023
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94 - Episode 77: How Childhood Shapes Our Conditioned Mind Fri, 24 Feb 2023
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93 - Episode 76: Mind-Body Tools for Healing Sun, 19 Feb 2023
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92 - Episode 75: How To Get Unstuck Sun, 12 Feb 2023
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91 - Episode 74: How To Break Through Self-Doubt Sun, 05 Feb 2023
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90 - Episode 73: Feeling Your Nervous System Sun, 29 Jan 2023
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89 - Episode 72: What Fear Teaches Us Sun, 22 Jan 2023
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88 - Episode 71: Meet Your Habit Self Sun, 15 Jan 2023
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87 - Episode 70: The Power Of Living With Intention Sun, 08 Jan 2023
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86 - Episode 69: Emotional Hangovers Sun, 18 Dec 2022
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85 - Episode 68: How To Deal With FOMO Sun, 11 Dec 2022
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84 - Episode 67: Healing During The Holiday Season Sun, 04 Dec 2022
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83 - Episode 66: Spiritual Bypassing Sun, 27 Nov 2022
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82 - Episode 65: How To Create Self Rituals Sun, 20 Nov 2022
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81 - Episode 64: Why We Compare Ourselves To Other People Sun, 13 Nov 2022
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80 - Episode 63: How To Have A Healthy Relationship With Social Media Sun, 06 Nov 2022
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79 - Episode 62: How To Hold Space Sun, 30 Oct 2022
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78 - Episode 61: How To Heal From Heartbreak Sun, 23 Oct 2022
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77 - Episode 60: When We Lie To Manage Our Perception Sun, 16 Oct 2022
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76 - Episode 59: Have You Been Bullied? Sun, 09 Oct 2022
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75 - Episode 58: Are You Holding Onto Resentment? Sun, 02 Oct 2022
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74 - Episode 57: How To Deal With Regret Sun, 25 Sep 2022
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73 - Episode 56: In Conversation With Gabor Maté: The Myth Of Normal—Healing Trauma In A Toxic Culture Sun, 18 Sep 2022
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72 - Episode 55: The Difference Between Enabling And Compassion Sun, 11 Sep 2022
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71 - Episode 54: How To Practice Nervous System Awareness In Relationships Sun, 04 Sep 2022
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70 - Episode 53: Breaking Dysfunctional Patterns Sun, 28 Aug 2022
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69 - Episode 52: How to Validate Yourself Sun, 21 Aug 2022
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68 - Episode 51: How To Feel Hopeful During A Difficult Time Sun, 14 Aug 2022
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67 - Episode 50: How To Deal With Toxic Situations Sun, 07 Aug 2022