
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Categories: Education
Listen to the last episode:
How can we live a better and longer life?
We often get questions from our community about anti-aging, and for centuries, people have wanted to know what it takes to live longer, fuller lives.
While a healthy diet and exercise are an essential part of living well, it’s been found that the greatest influences of health are strong connections and engagement.
To discuss this topic, I’m excited to welcome science journalist and author, Marta Zaraska, to the show! She’s the author of a brand new book, Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100.
In this episode, Marta shares her captivating research about the power of optimism, the benefits of kindness, the advantages of conscientiousness, and how you can apply them to your life.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Previous episodes
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214 - 212: How to Live a Better & Longer Life with Marta Zaraska Thu, 21 Jan 2021 - 0h
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213 - 211: Fasting for Better Brain Performance with Dave Asprey Mon, 18 Jan 2021 - 0h
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212 - 210: Smart & Simple Financial Goals with Nicole Lapin Mon, 11 Jan 2021 - 0h
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211 - 209: Discovering Courage in Difficult Times with Tana Amen Thu, 07 Jan 2021 - 0h
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210 - 208: 10 Things I Learned in 2020 Thu, 31 Dec 2020 - 0h
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209 - 207: Your Food & Mental Health with Dr. Uma Naidoo Mon, 21 Dec 2020 - 0h
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208 - 206: Stress Minimizing Technique with Emily Fletcher Mon, 14 Dec 2020 - 0h
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207 - 205: Eating Smarter for Your Brain Part 2 with Shawn Stevenson Thu, 10 Dec 2020 - 0h
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206 - 204: Eating Smarter for Your Brain with Shawn Stevenson Mon, 07 Dec 2020 - 0h
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205 - 203: Foods for Reducing Anxiety with Liana Werner-Gray Mon, 30 Nov 2020 - 0h
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204 - 202: The Greatest Virtue for Your Brain Thu, 26 Nov 2020 - 0h
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203 - 201: Reset Your Mind with Movement with Aaron Alexander Mon, 23 Nov 2020 - 0h
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202 - 200: Five Steps to RESET Your Brain Mon, 16 Nov 2020 - 0h
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201 - 199: Unlearning Fear with the Limitless Model Mon, 09 Nov 2020 - 0h
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200 - 198: Optimizing Your Stress Response with Dr. Greg Kelly Mon, 02 Nov 2020 - 0h
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199 - 197: My Morning Routine for a Limitless Day Mon, 26 Oct 2020 - 0h
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198 - 196: Emotional Agility Through Difficult Times with Dr. Susan David Mon, 19 Oct 2020 - 0h
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197 - 195: Managing Your Stress Response with Dr. Greg Kelly Mon, 12 Oct 2020 - 0h
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196 - 194: How to Sleep Better During a Pandemic with Dr. Michael Breus Mon, 05 Oct 2020 - 0h
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195 - 193: Overcoming Fear & Self-Doubt with Lewis Howes Mon, 21 Sep 2020 - 0h
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194 - 192: Listening with Curiosity with Larry King Mon, 31 Aug 2020 - 0h
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193 - 191: Building Mental Toughness with Joe De Sena Mon, 24 Aug 2020 - 0h
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192 - 190: How to Free Yourself from Opinions with Shelly Lefkoe Tue, 18 Aug 2020 - 0h
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191 - 189: The Power of Practice with Jim Kwik Mon, 10 Aug 2020 - 0h
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190 - 188: How to Find Passion & Fulfill Your Purpose with Jay Shetty Mon, 27 Jul 2020 - 0h
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189 - 187: Miracle Mindset with JJ Virgin Mon, 20 Jul 2020 - 0h
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188 - 186: Optimal Flow State with Steven Kotler Mon, 13 Jul 2020 - 0h
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187 - 185: Activating Brain Plasticity with Tom Bilyeu Mon, 06 Jul 2020 - 0h
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186 - 184: Mindset of Champions with Dr. Jeff Spencer Mon, 29 Jun 2020 - 0h
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185 - 183: How to Have Limitless Energy with Shawn Stevenson Mon, 22 Jun 2020 - 0h
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184 - 182: Tiny Habit to Change Your Life with Dr. BJ Fogg Mon, 15 Jun 2020 - 0h
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183 - 181: How to Overcome Your Fear of Failure with Mia Lux Tue, 09 Jun 2020 - 0h
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182 - 180: Creating a Lasting Change with Jessica Ortner Thu, 04 Jun 2020 - 0h
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181 - 179: Ending Mental Illness with Dr. Daniel & Tana Amen Thu, 28 May 2020 - 0h
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180 - 178: How to Make Better Decisions Mon, 18 May 2020 - 0h
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179 - 177: Understanding What Drives You Mon, 04 May 2020 - 0h
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178 - 176: The Art of Visualization Thu, 30 Apr 2020 - 0h
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177 - 175: Protecting Your Brain Part 2 with Dr. Lisa Mosconi Mon, 20 Apr 2020 - 0h
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176 - 174: Managing Pain and Your Behavior with Dr. Harry Adelson Wed, 15 Apr 2020 - 0h
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175 - 173: How to Maintain High Brain Energy with Ben Greenfield Tue, 07 Apr 2020 - 0h
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174 - 172: 5 Things I'm Doing During COVID-19 Tue, 31 Mar 2020 - 0h
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173 - 171: How Your Blood Sugar Affects Your Brain with Max Lugavere Tue, 17 Mar 2020 - 0h
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172 - 170: How to Protect Your Brain with Dr. Lisa Mosconi Fri, 13 Mar 2020 - 0h
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171 - 169: Leveraging Your Senses to Think Clearly with Aaron Alexander Mon, 09 Mar 2020 - 0h
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170 - 168: Activating Learning Mindset with Simon Sinek Thu, 05 Mar 2020 - 0h
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169 - 164: Fix Your Food to Fix Your Brain with Dr. Mark Hyman Mon, 24 Feb 2020 - 0h
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168 - 166: Kwik & Easy Way to Understand Your Habits with BJ Fogg Mon, 17 Feb 2020 - 0h
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167 - 165: L.O.V.E. Your Brain! Fri, 14 Feb 2020 - 0h
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166 - 164: How to Make Fast Great Decisions with David Meltzer Mon, 10 Feb 2020 - 0h
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165 - 163: Productivity Hacks for the Female Brain with Alisa Vitti Fri, 31 Jan 2020 - 0h