EAT THIS with Lianne

EAT THIS with Lianne

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Categories: Health

Listen to the last episode:

Lets take a step back to take a look at the most BASIC nutrients...also called MACRO-Nutrients. It's kinda the fuel we use to make it through the day. What is it? How much do we really need? where do they come from? Every mouthful we consume has some level of macro-nutrients...fats, proteins, and it makes, on this episode of Eat This with Lianne, we delve deeper into these questions and spit out real answers, real information, and real ideas for us all to move forward and make our bodies, and brain healthier!

Join us...


Previous episodes

  • 212 - Eat This With Lianne: Mighty Macros and MORE (EP 156) 
    Mon, 20 Mar 2023
  • 211 - Eat This With Lianne: Meditation MUSE (EP 155) 
    Mon, 13 Mar 2023
  • 210 - Eat This With Lianne: More Deficiencies (PART3) 
    Mon, 28 Sep 2020
  • 209 - Eat This With Lianne: Vitamin Deficiencies PART 2 
    Mon, 21 Sep 2020
  • 208 - Eat This With Lianne: Dealing with Vitamin Deficiencies: cracked skin; mouth and heels, mouth ulcers and warts. 
    Mon, 14 Sep 2020
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