EAT THIS with Lianne

EAT THIS with Lianne

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Categories: Health

Listen to the last episode:

Your BRAIN! It's essential to every single bodily function. Think about that...using your brain (of course).

These days there is a deluge of influences on our emotions, our physical being, our lives...and ALL of those influences are filtered through our big, beautiful brain

There are layers and complexities to this talented body part, and figuring out how we can improve its functionality, just makes sense. So, on this episode of Eat This with Lianne we invite Dr. Patrick Porter to join us and explain the brilliance and science behind his latest 'brain train' platform called The Brain Tap.

Previous episodes

  • 130 - Eat This With Lianne: Brilliant Brain TAP (EP 129) 
    Mon, 01 Aug 2022
  • 129 - Eat This With Lianne: Fuel for your Mitochondria (EP 128) 
    Mon, 25 Jul 2022
  • 128 - Eat This With Lianne: All That PAIN (EP 127) 
    Mon, 18 Jul 2022
  • 127 - Eat This With Lianne: The "Rousing" RED Light (EP126) 
    Mon, 11 Jul 2022
  • 126 - Eat This With Lianne: Bio-Hacking! (EP 125) 
    Mon, 04 Jul 2022
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