Daily Meditation Podcast

Daily Meditation Podcast

Declutter The Mind

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

Categories: Health

Listen to the last episode:

If you're suffering from physical pain, use mindfulness to help you manage the pain and accept some of the discomfort. This body scan meditation practice will go through different points of the body and help you bring awareness to different sensations around the body.

#guidedmeditation #pain #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

Previous episodes

  • 139 - Body Scan Meditation for Pain 
    Thu, 20 Jan 2022 - 0h
  • 138 - Clear The Mind for Sleep Meditation 
    Tue, 18 Jan 2022 - 0h
  • 137 - Guided Meditation for a Stressful Job 
    Thu, 13 Jan 2022 - 0h
  • 136 - Guided Meditation to Clear the Mind and Focus 
    Tue, 11 Jan 2022 - 0h
  • 135 - Meditation for People in a Hurry 
    Thu, 06 Jan 2022 - 0h
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